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Urad Split Dal is highly demanded in the market due to its delicious taste as well as good nutritional values. It is also extensively used in various culinary preparations such as dosa, papad, and vada. This dal contains high quantities of fiber, magnesium as well as potassium which are extremely beneficial for your heart health. It keeps your cardiovascular system healthy by maintaining cholesterol levels. Urad Split Dal is high in iron content, which helps in increasing overall energy levels in your body as well as keep you active.